Movement matters, but more is not always better. Exercise should match your dog’s age, breed, health, and individual needs. A young growing puppy has very different physical needs than an adult working dog or senior companion. Too much repetitive impact, intense activity, or exercise that exceeds your dog’s conditioning level can place unnecessary stress on growing joints and muscles. Pay attention to recovery too. Soreness, excessive fatigue, reluctance to move, lagging behind, or changes in behavior after activity can all be signs your dog may need more rest or a different exercise plan. Fitness is not about pushing harder. It is about creating a healthy balance that keeps dogs feeling strong and comfortable for the long run.
